Can the viral 10-2-20 workout really help you lose weight in just 20 minutes? We ask the experts
THERE'S always some sort of fitness craze brewing on TikTok. The latest one - dubbed the 10-2-20 workout - sounds deceptively simple and involves a…
My mouth is so dry, I can’t swallow, help! Dr Zoe Williams answers your health questions
WE give our kids yoghurt and cheese to help them “grow strong”, but forget about our own bone health as we age. Adults’ bones constantly…
How Kylian Mbappe’s incredible seven-year body transformation propelled skinny teen into world’s best player
KYLIAN MBAPPE has entered his physical prime as he prepares to move to Real Madrid this summer. The 25-year-old has grown from a boy to…
Lizzie McGuire star unrecognisable after quitting acting to work as an estate agent
LIZZIE McGuire star Clayton Snyder looks very different now after he ditched his acting career to become an estate agent. The former TV star, now…
Huge pop star looks unrecognisable following dramatic weight loss and makeover after racking up three billion streams
A TOP Aussie music star looks completely unrecognisable after her dramatic weight loss. The singer, songwriter and record producer has revamped her look of late…
I was diagnosed with cancer aged 39… you are never too rich, too famous or too young, says Dr Philippa Kaye
DIAGNOSED with stage 2 bowel cancer at 39 and with three young children, mum Dr Philippa Kaye knows only too well the devastating impact Princess…
I eat 2 key foods so I’ll look hot when I’m old – it sounds weird but they keep us looking young, it’s backed by science
A WELLNESS coach has revealed the two anti-aging foods she swears by. She revealed her anti-aging advice for glowing skin backed by science.2Valerie, a health…
Megan Fox reveals she’s spent thousands on plastic surgery including 3 boob jobs in brutally honest interview
SHE has been crowned one of the sexiest women in the world countless times and banked millions from fashion and beauty deals over the past…
From bearded dragon as a pet to dog with foot fetish – your pet queries answered
HE is on a mission to help our pets . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet…
X Factor legend shows off ripped body after incredible transformation 10 years after show
AN X Factor legend has showed off his incredibly body transformation 10 years after the show. Stevi Ritchie was a firm fan-favourite on the ITV…
Who is James Hollingshead? | The Sun
JAMES Hollingshead is a champion bodybuilder from the UK. Here we get to know the mountain of muscle, whose nickname is 'The Shed'.1James Hollingshead competing…
From a hungry hamster to a flatulent pooch – your pet queries answered
HE is on a mission to help our pets . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet…
Eat to beat your menopause symptoms from beetroot for hot flushes to kiwi for sleep – and foods to avoid
BEETROOT for hot flushes and blackberries for night sweats - whatever your menopause symptoms, you could ease them with your diet. Eating the ‘right’ things…
I’ve lost 132 lbs & got a 6-pack but I still have stretch marks & cellulite – it’s OK, I’m enjoying my ‘unfiltered 50s’
A PERSONAL trainer in her 50s has embraced the journey it took to achieve her fit physique. She lost 130 lbs and although she gained…
More than 1 BILLION people around the world are now obese and at risk of killer diseases – including 159m children
ONE billion people worldwide are now fat, says the World Health Organization. Obesity rates have rocketed since 1990, doubling in adults and quadrupling in children…
You might think my 58-year-old belly is gross but I’ve had kids and it’s normal – I choose to be strong over skinny
A MOM has shown off her body and her self-care routine tips. Although she faced some criticism for her body, she fought back against the…
I weighed 20st after a 30-year food addiction so paid £10.5k for a gastric band but it made things worse
A MUM has revealed how she managed to tackle a 30-year food addiction that even a gastric sleeve couldn’t fix – by retraining her brain.…
I’ve lost 60 lbs – my lazy girl weight loss dinner has tons of protein including bacon, just be careful with the pickles
A WEIGHT loss influencer has shared a simple protein-packed dinner she eats when she's feeling lazy. Since her weight loss journey began, she's shed over…
I’ve lost 50 lbs eating high-protein nacho bowls – they turn out perfect every time, don’t lose your mind over the queso
A HEALTHY mother said her eating habits and fitness routine helped her shed 50 pounds after having a baby. She revealed one of the delicious…
I haven’t washed my face in over a year – people call me dirty but my skin looks good because I smother it in beef fat
UNLIKE most women, Candice Ray hasn’t washed her face in over a year and says it has “healed” her skin. Instead, she “lathers” her face…