‘It’s crucial’, warns travel expert revealing perfect way to ‘beat jet lag’ on your getaways this summer
A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway. Travelling across time zones can be a…
Fake takeaway ready meals are just as unhealthy as the real thing, damning study shows
FAKE takeaway ready meals are rammed with calories and just as unhealthy as the real thing, research shows. A study by the University of Birmingham…
I’ve got a copy of the terrifying ‘dementia gene’ – I’ve taken 5 steps to reduce my risk and you can too
IT'S over 20 years since I discovered I have the gene, APOE4, which has been linked to a raised risk of developing Alzheimer’s. Nearly a…
TV host Oprah Winfrey rushed to hospital with stomach flu and severe dehydration
TV host Oprah Winfrey was taken to hospital yesterday with stomach flu and dehydration. The 70-year-old had to be put on a drip as her…
Drinking alcohol on a flight could be deadly – even for young, healthy people, scientists warn
BOOZING on a flight could be deadly, scientists have warned. Many holidaygoers will celebrate jetting off on their travels with an alcoholic beverage; some may…
Eat more fibre, have safe sex and seven other lifestyle hacks to decrease your chance of getting cancer
WHEN it comes to cancer, the statistics are stark – half of us are predicted to develop the disease in our lifetime. What’s more, a…
I’m a proud size 28 ‘fatfluencer’… trolls say I’m ‘disgusting’ for scoffing food on camera but I love the attention
TUCKING into my salt and pepper king prawns in the glare of my phone camera, a sense of freedom washes over me. After a lifetime…
Grandpa forced to eat just ONE meal a day is ‘terrified’ he’ll ‘waste away and die’ due to shortage of lifesaving drug
A GRANDPA has been forced to eat just one meal a day to make his lifesaving medicine last, as the UK faces a major shortage…
I’ve lost 55 lbs on a diet of meat and butter but no veggies – I ate just sardines for 10 days straight to cut cravings
EATING sardines for 10 days helped one woman stop her sugar cravings and lose weight. The "meatfluencer" mom claims she has shed 55 pounds by…
EastEnders Lorraine Stanley looks incredible in minidress as she shows off body transformation after shedding five stone
EASTENDERS actress Lorraine Stanley looked incredible as she flaunted the results of her major weight loss in a stunning black minidress. The Karen Taylor actress…
New dad Olly Murs shows off ripped physique after incredible body transformation
NEW dad Olly Murs has showed off his ripped physique after an incredible body transformation. The 40-year-old singer welcomed his first child - daughter Madison…
Lauren Goodger hits back at ‘fat’ shamers as she poses for new gym selfie after ‘unflattering’ snaps
LAUREN Goodger looked incredible as she posed in the gym after she was cruelly body-shamed. Towie legend Lauren, 37, was furious after she was photographed…
Mark Wright’s sister Natalya looks incredible in a TINY brown bikini as she shares sizzling snaps from Abu Dhabi getaway
MARK Wright's sister Natalya showed off her figure in a plunging brown bikini on holiday in Abu Dhabi. The influencer soaked up the sunshine beside…
From a labrador humping legs to a corn snake – your pet queries answered
HE is on a mission to help our pets . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet…
My baby girl was 2 days old and I was planning my own funeral after my ‘dry cough’ was dismissed as ‘normal’
A MUM revealed she planned her own funeral just days after giving birth - after her severe heart failure was dismissed as "normal signs of…
Towie legend James Argent shows off his ripped arms in new snaps taken by ex Lydia Bright after huge weight loss
TOWIE legend James Argent showed off his new physique in a series of pictures he convinced his ex to take. The TV star shared that…
This Morning’s Alison Hammond sells off her size 26 wardrobe after impressive weight loss
THIS Morning star Alison Hammond is flogging her size 26 wardrobe after her impressive weight loss. The presenter, 49, told fans that she was clearing…
Can the viral 10-2-20 workout really help you lose weight in just 20 minutes? We ask the experts
THERE'S always some sort of fitness craze brewing on TikTok. The latest one - dubbed the 10-2-20 workout - sounds deceptively simple and involves a…
My mouth is so dry, I can’t swallow, help! Dr Zoe Williams answers your health questions
WE give our kids yoghurt and cheese to help them “grow strong”, but forget about our own bone health as we age. Adults’ bones constantly…
How Kylian Mbappe’s incredible seven-year body transformation propelled skinny teen into world’s best player
KYLIAN MBAPPE has entered his physical prime as he prepares to move to Real Madrid this summer. The 25-year-old has grown from a boy to…