Sat. Feb 22nd, 2025
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BLUE’S Antony Costa has revealed his incredible body transformation.

The singer, 43, who found fame in the noughties boy band, revealed he has been on a mission to lose his “dad bod”.

Black and white selfie of a man in a car, the word "Work" repeated three times overlaid on the image.

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Blue star Antony Costa showed off his weight lossCredit: Instagram
Man in a gym, wearing a baseball cap and tank top, says he's doing an early morning workout despite jet lag.

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The star has been on a huge health kick and has dramatically slimmed downCredit: Instagram
Antony Costa of Blue performing at Mighty Hoopla.

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Antony previously admitted to piling on the pounds when he was out of work during lockdownCredit: Getty
Photo of the British boy band Blue.

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The star shot to fame in the boyband Blue in the noughtiesCredit: Getty

The father-of three, who shares two children, Savannah Rosa and Paloma Valentina, with his partner, Rosanna Jasmin, has stunned fans with his dramatic new look.

The All Rise star looked visibly slimmer as she shared his latest selfie on Instagram.

Posting to his Stories, he showed off his weight loss in a tweed coat and scarf, and captioned the black and white shot with: “Work, work, work.”

Antony first revealed he’d shed the pounds during a gym session where his face appeared slimmer.

Read more on Antony Costa

At the time he revealed he had embarked on “Operation Dad Bod”, in a bid to get healthier.

Speaking about how the singer lost the weight, his rep told the MailOnline: “Antony is on a health kick with diet and exercise, that is it – no magic formula.”

Weight loss journey

Antony previously opened up that his weight loss journey started after he piled on the pounds when he had no work.

Speaking in 2022, he told The Sun: “In that first lockdown I was just picking and picking and picking.

“I didn’t know how long the first lockdown was going to be, some said two weeks, others said three months, it went on for a very very long time.

Continuing, Antony said: “Yes I did gain weight, I’m not afraid to say that, but I lost it with hard work.

Blue’s Anthony Costa was so skint after band split he slept on friend’s sofas

“It really was to get my mindset into the fact of lockdown isn’t going to last forever and I’ve got to get back to work and I’ve got to feel good for myself and my wellbeing.

“TV puts on ex amount of pounds on you! I’m not the tallest in the world, TV unfortunately for me, ‘oh you look different on TV!’ I always get that comment.

“I’ve always battled with my weight up and down, I have to get into that mindset if I’m working towards something it gets me going.”

In 2018, Antony took part in Channel 5‘s Get A Holiday Body: Lose A Stone In Four Weeks.

Before and after photos of a man's weight loss.

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The star has kept fans up-to-date with his weight loss journeyCredit: Instagram

Speaking on the show, the boyband star said: “My weight has always yo-yoed. 

“My diet on the road, you’re eating fast food. Backstage, there’s chocolates and crisps, and you sit there just eating. I looked ballooned, I felt sick, gutted.”

Fame at a young age

Aged just 20-years-old, Antony burst onto the scene in the noughties boyband Blue.

The chart-topping group racked up an impressive three multi-platinum selling albums between 2001 and 2005.

Along with his bandmates Lee RyanSimon Webbe and Duncan James, Antony released hits like All Rise, Too Close, Guilty, One Love, and the Elton John collaboration, Sorry Seems To Be The Hardest Word.

Antony Costa and his family.

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Antony has two kids with his long term partner Rosanna JasminCredit: Instagram

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