Anscombe has been revitalised by his move to Gloucester where he has linked up with Wales half-back partner Tomos Williams.
“When I got to Gloucester it felt like I was meant to be there and it has been refreshing,” said Anscombe.
“The most important thing is trying to play consistently, spending time back on the field and keeping myself together.
“It’s been nice linking back up with Tommy again, we know each other from our years at Cardiff. He’s been outstanding for Gloucester, one of our best players recently and is world class.”
With Dan Biggar having retired after the World Cup and Anscombe’s injury, Sam Costelow, Ioan Lloyd and Ben Thomas have started the last eight Tests, all of which Wales have lost in 2024.
Costelow and Thomas are the other fly-half options in the November squad.
“My goal is to try and play for Wales again and help bring some experience to this younger side,” said Anscombe.
“We’ve got to get a few wins here and that helps you enjoy what you do.
“We haven’t been far away. If we can put in a couple of improved performances that bring wins, suddenly everyone starts relaxing a little bit. Winning is a habit, but so is losing.
“We just need to understand what it takes to win at this level.”