She was able to drop down from a size 18 to a size 4 without having to push herself to her limits.

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Dawn (@dawnflaherty) shared the advice in a video with over 110,000 TikTok followers.

“I’ve lost over 60 and went from a size 18 to a size 4 without any type of restrictive diet or crazy workout routine,” she wrote.

She pulled up a before and after progress photo of her husband and her weight loss.

“I’m gonna show you how I got my husband and I to go from this to this without ever doing any restrictive dieting or crazy exercising programs,” she said.

She dubbed the program her “five-minute morning weight loss routine” and explained to viewers that they could pick up the $275 supplement program to see results for themselves.

Dawn explained that they started their mornings with shakes in their iced coffees.

“This is unlike any shake you’ve ever tried. This has Lion’s Mane mushroom, ashwagandha, Alpha GPC, Ginkgo biloba, it’s a whey protein,” she explained.

Since taking the shake, she’s noticed dramatic improvements in her mental and physical health.

“It’s hormone-balancing, mood-boosting. It’s going to be fatigue-stabilizing. It helps with your gut, your brain, your inflammation, your weight management, and your mental health,” she said.

Best of all, the whey protein was brownie batter flavored for improved taste.

Next, Dawn raved about Gold Digger’s Thermogenic Gummy.

“This one burns fat, boosts metabolism, boosts serotonin, reduces inflammation. It can help with that stubborn belly fat… and it can help with your gut,” she said.

To help suppress her appetite, she recommended Slim Thicc gummies.

“This one also boosts mood, boosts energy, it helps with digestion, all very important,” she said.

Another supplement she used was Arieyl’s Unicorn drops, which she added to any beverage of her choice.

“It enhances nutrient absorption, balances metabolism, anti-aging, anti-inflammation, 131 micronutrients, 100% absorption. You just spray that into a beverage,” she said.

To clear waste from her system, she opted for a zeolite detox oil.

“It’s going to balance your pH, boost your immune [system], and shed your toxins out which might be stored in your fat cells,” she said.

Her husband didn’t follow her exact routine to see results, although she admitted that he does eat the same shake and the unicorn drops.

Instead, her husband used other Arieyl products such as Roar supplements for muscle, sleep, and endurance promotion.

“He uses this every day. Roar is a testosterone and HGH booster but ladies you can have this too,” she said.

Her husband also took WISE supplements which helped with energy.

“I call it our nature’s Adderall, it’s a brain blend,” she said.

Last but not least, he eats pre-workout gummies called Go Flex.

“It helps with that clean energy without that sort of crash that he used to get from his very large coffee and 5-hour energy drinks,” she said.

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