CiCi says keeping earpieces in can be a distraction and even pose a safety risk while flying.

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When distracted, passengers can bump into people, knock backpacks against fellow travellers and bash into those already seated.

She told Insider: “If you’re playing on your phone or listening to music, you can’t communicate with the people around you.

“And that’s where I see a big problem.”

CiCi documents travel tips she’s learned as a flight attendant on TikTok and Instagram under @cici.inthesky.

She says she’s constantly coming up against passengers who aren’t paying attention.

Delays can also be sparked by flyers gazing gormless at their phone as they don’t realise a line has moved.

Other issues include forgetting to put your bag in the overhead compartment, further delaying the journey for everyone else.

CiCi says she’s seen a huge increase in passengers plugging in headphones while boarding.

Many use music or podcasts to combat flight anxiety or to zone out while on a long journey.

And while Cici acknowledges the stress-busting pros of them, she says removing the headsets from the boarding process would create a happier cabin.

She said: “When you’re boarding a plane, you are doing a task and you should be focused on that task.”