The show is broadcast live every weekday from the Channel 4 studio in Leeds and is back on today (October 18, 2023).
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What time is Steph’s Packed Lunch on Channel 4?
Steph’s Packed Lunch has been a staple of lunchtime viewing since it kicked off in 2020.
The show runs weekdays on Channel 4, so don’t forget to tune in Monday to Fridays.
Fans of the show get their fix of lunchtime fun from 12pm.
Episodes can also be watched on Channel 4’s catch up service, All4.
More on Steph’s Packed Lunch
Who are Steph’s Packed Lunch presenters?
Stephanie McGovern
Stephanie McGovern is an English journalist and television presenter from Middlesborough, who was born on May 31, 1982.
She started her career at the BBC and shot to fame when she became the main business presenter for BBC Breakfast – and often co-hosted the entire programme.
Steph left the BBC in 2019 and made the move to Channel 4 – where she’s now the face of Steph’s Packed Lunch.
Steph has also presented Shop Well For Less, Easy Ways To Live Well and Watchdog.
Which guests are on Steph’s Packed Lunch today?
Today’s episode of Steph’s Packed Lunch (October 18, 2023) will see a number of star guests take to the studio to talk to Steph.
Today’s guests include:
- Coronation Street and I’m a Celebrity star Helen Flanagan tells us about living with OCD.
- Sara Davies is getting crafty for Halloween and there’s an exclusive look at tonight’s GBBO.
- Jordon Cox has his spooky savings of the week and Jack Stein is in the kitchen.
How long has Steph’s Packed Lunch been running?
If you’ve been a fan of Steph’s Packed Lunch from the beginning – then you will know the show started off with a completely different name.
In late 2019, Channel 4 announced that a new live daytime programme presented by McGovern called The Steph Show had been commissioned.
On March 30, 2020 – the new show aired for the first time from the specially built studio overlooking Leeds Docks, just one week into the coronavirus lockdown.
Due to the restrictions during the pandemic The Steph Show started broadcasting from the presenter’s home – however, this caused logistical problems and it was announced that the show would be taken off air for a while.
When the lunchtime show returned in September 2020, it came back with a new name – Steph’s Packed Lunch.