The ex TOWIE favourite, 33 – who welcomed her first baby with fiance Lorri Haines last month – told fans she was “focussing on the feeling” of her workouts.
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Ferne, who is now mum to Sunday, aged five, and Finty, admitted she was “getting back to it.”
Her trainer captured her in a olive green bodysuit as she went barefoot on a mat.
She threw a weighted medicine ball repeatedly on the floor in a wide squat position before switching to the ropes.
Her PT Tim Pitman wrote in an Instagram video: “So good to see Ferne McCann absolutely smashing her training.
“Looking forward to helping you regain your full fitness.”
The ITVBe star re-posted the slides to her page and told fans: “Getting back to it … two sessions back since giving birth to Finty.
“All I am focussing on right now is how I feel mentally after exercising – focussing on the feeling!!”
Ferne recently opened up on the adorable name choice for her newborn.
The choice of moniker has divided fans – and Ferne took to Instagram to open up about it.
Ferne said: “Now the name… I knew it was going to split some hairs but I just think if you go for a popular name, an unusual name, whatever name you go for, the’s always going to be a few people that won’t like it. That’s just the way it is.
“But we all grow into our names and she’s such a little Finty.”
Ferne and Finty’s dad Lorri got engaged last July on holiday after they started dating in 2021.
Yet this week, she was forced to defend herself from mum-shamers after Finty’s new nursery was revealed.
She released a furious video which centred on the number of pillows in her little girl’s cot – with trolls insisting they were a hazard.
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