Fri. Nov 22nd, 2024
Occasional Digest - a story for you

WARM weather calls for cold treats — but that doesn’t have to mean loading up on calories or processed foods.

One TikToker has shared a clever recipe for a healthy strawberry cheesecake ice cream made with just four ingredients.

Food influencer Lainie says she's "obsessed" with the high-protein dessert recipe3

Food influencer Lainie says she’s “obsessed” with the high-protein dessert recipeCredit: TikTok / @lainiecooks
The healthy dessert is made from blended cottage cheese, maple syrup, and strawberries, with added chopped strawberries and crushed graham crackers3

The healthy dessert is made from blended cottage cheese, maple syrup, and strawberries, with added chopped strawberries and crushed graham crackersCredit: TikTok / @lainiecooks

Lainie (@lainiecooks) shared a how-to for making the high-protein dessert to her TikTok, which has more than 319,000 followers.

In the video, she showed viewers how easy it was to make the sweet treat themselves.

She said: “I still can’t get over this healthy ice cream hack which has almost 60g of protein.”

She began by placing cottage cheese and maple syrup in a bowl.

The food influencer said: “You can make the creamiest ice cream by blending good cottage cheese with maple syrup, honey or any sweetener of your choice.

“I even added strawberries this time to the mix to make a strawberry cheesecake flavor.”

She demonstrated, blending the ingredients with a stick blender until smooth.

The content creator then added more chopped strawberries and graham cracker pieces to make the dessert strawberry cheesecake flavored.

She suggested that viewers “get some aggression out by crushing up some graham crackers.”

She continued: “Swirl that all together, throw it back into the container and into the freezer for just a few hours.

“You literally have the creamiest, easiest strawberry cheesecake ice cream that’s loaded with protein.”

People in the comments section of the clip shared their thoughts, with many loving the idea.

One wrote: “I tried it!!! it’s amazing. best and easiest recipe I’ve come across.”

“Wow! Never thought of that combination! Gonna try,” a viewer said.

“This has changed the game for me!” wrote another commenter.

The food influencer says this is the creamiest and easiest protein ice cream recipe

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The food influencer says this is the creamiest and easiest protein ice cream recipeCredit: TikTok / @lainiecooks

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