The best part about the perfect meal is that it will also support your fitness journey.
Wellness professional and online fitness coach Hannah Schmitz (@hannahschmitzwellness) is passionate about helping women gain body confidence and find balance in their lives.
She provides exercise programs and nutritional advice for her diverse clients.
In an Instagram reel, she shared a go-to summer salad that can be added to any meal plan.
Hannah walked viewers through every step of the recipe from the start to the finished product.
First, she added one head of romaine lettuce to a large-sized bowl.
She topped it with one can of drained corn and a can of drained black beans.
Then, she tossed sliced cherry tomatoes and shredded rotisserie chicken into the mixture.
The salad would not be complete without the one whole avocado she added.
For taste, she sprinkled tortilla strips on top and finished it with a light ranch dressing, but you can use whatever dressing you feel.
Lastly, she mixed all of the goodness together and placed the healthy treat into two bowls.
With less than ten ingredients, she made a hearty and tasty meal that is well within the requirements to hit your body goals.
“I’m making that this week!!” a viewer commented.
“Looks soooo delish and refreshing,” another added.
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