Sat. Nov 2nd, 2024
Occasional Digest - a story for you

RITA Ora looked sensational as she flashed her rippling abs during a hardcore workout.

The Hot Right Now, 32, songstress gave her Instagram followers a glimpse into her fitness routine with a series of snaps taken in Sydney.

Rita Ora flashed her abs in a cropped hoodie as she revealed her intense training regime6

Rita Ora flashed her abs in a cropped hoodie as she revealed her intense training regimeCredit: Instagram
Rita showed off her skills as she hit a Pilates equipment studio6

Rita showed off her skills as she hit a Pilates equipment studioCredit: Instagram
She performed some tricky side-bends over a barrel

6

She performed some tricky side-bends over a barrelCredit: Instagram

They captured Rita in a Pilates equipment studio, wearing grey leggings and a black cropped hoodie.

Her amazing figure was on full show as she completed a series of plie squats with weights, before stretching out over the barrel.

After some push-ups she switched to some side body work before heading to a reformer machine with a Swiss ball.

The Shine Ya Light hitmaker then laid back on the cadillac machine with the ball to finish off with some glute bridges.

Rita Ora reveals her rock hard abs as she pumps iron in cycling shorts
Rita Ora shows off her rock hard abs & toned legs as she leaves the gym

Rita tagged her Pilates trainer and the studio in Australia before gushing about her sweat session in her caption.

She wrote: “I decided to use what I love with other things I love – hence why the sound is off I was playing my new album while working out!

“Hmmm should I set up a competition to do a one on one class with me and my trainer (don’t worry it won’t be to hard) with a lucky fan who wins the competition (whatever it is I don’t know yet) and potentially play new songs off the album and show them some secrets of who the features are?!!”

Rita recently kept up her Pilates routine while taking a trip to New York.

Last month, the chart star looked incredible as she showed off her gym-honed body in workout gear.

She also previously stripped to her underwear for a selfie after hitting the gym.

The Sun recently revealed Rita has named her third album after her husband Taika Waititi.

The record titled You & I is all about finally finding The One with the New Zealand director, 47.

You & I is Rita’s first album in five years and her first since signing a bumper deal with BMG.

Talking about the album, Rita said: “This album really means a lot to me.

“It’s like my diary of the last few years, it’s my sound and it just feels so true to me and who I am today.”

Rita added weights to her workout for extra intensity

6

Rita added weights to her workout for extra intensityCredit: Instagram
She used a reformer machine to work on her lunges

6

She used a reformer machine to work on her lungesCredit: Instagram
She finished off with a rest on the Swiss ball

6

She finished off with a rest on the Swiss ballCredit: Instagram

Source link