She used to forego the bras at the gym but has now embraced them.

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TikToker Tia (@tiakfitt) shared the video recently.

“I used to not wear a sports bra in the gym because I don’t look like the other girls,” the on-screen text read.

“Welcome to the page where we normalize actual bodies,” the text continued.

In the video, Tia wore a lime green sports bra and dark-colored leggings.

She appeared to be in the locker room of a gym.

Tia flaunted her figure as part of her weight loss journey.

Meanwhile, another gym girl has shared her own weight loss journey.

Mya (@thee._baddest07) showed her before photo in a candid video posted to TikTok.

“265 pounds,” read the text over the screen, referring to her starting weight.

Then, in a video transition, she showed her current physical state.

“195 pounds,” read the text.

She looked significantly slimmer, rocking a multi-colored crop top with matching bottoms.

She had an inspirational message for viewers looking to follow in her footsteps.

“If you don’t like it, change it,” she added in the caption.