Diet and exercise are all parts of a healthy fitness lifestyle but finding your favorite workout makes the process all the more enjoyable.

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TikTok user @_lilprecious has shared her gym experience with her more than 500 followers.

She makes a point to celebrate all of her milestones, even if they seem small to others.

“Using the stair master for a month and seeing results,” she said in her video, showing off her figure before and after the month-long process.

The after clip shows @_lilprecious with a bit of a flatter stomach as she also shows a clip of her on the machine, sweat seen on her forehead.

According to @_lilprecious, she works out on the stair master for 20 minutes each day and takes 1,000 steps.

“Trust the process.”

Her video received more than 40,000 views and comments from people wondering what her routine was.

“Hello, do you do any other workouts or just the stair master while your [sic] working out?” asked one person.

The user responded: “Yes, I use other machines, if you want me to name those I can. I just always use the stair master before and after my workout.”

Another person asked for the poster’s height, “I see weight falling off of me but not in my stomach area.”

The TikToker said she 5’7 and advised the commenter to start taking pictures and comparing them.

“I didn’t start noticing a change until after a month and a half.”

She also revealed that she doesn’t count calories and instead limits how much she eats in a day.

“Some days I don’t even eat dinner prob like 3 times a week.”

Meanwhile, this gym barbie showed off her hourglass figure on glute day – people now call her “Scarlett Johansson.”

Almost, this gym girl is known as a “certified muscle mommy” = she showed off her pull-ups and now people think she’s “an actual goddess.”